Mattress for Side Sleepers
Best Memory Foam Mattresses for Side Sleepers with Hip Pain
7 picks compared
6 min read
ProductPickly is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. It never changes our picks.
The short answerFor side sleepers with hip pressure, the Nectar Memory Foam, Tempur-Pedic TEMPUR-Adapt, and Zinus Green Tea are top picks. Nectar offers thick pressure relief, Tempur-Pedic provides advanced support, and Zinus delivers budget comfort.
?How we pickedWe compare published specifications, safety certifications and thousands of verified owner reviews, and we do not physically test every unit. Read the full process in our review methodology.
Nectar Memory Foam Mattress
★★★★★ 4.8 / 5 Best Overall
The Nectar Memory Foam Mattress is a 12-inch thick bed with multiple foam layers. It provides deep pressure relief at the hips and shoulders. Owners report it sleeps cool despite being all-foam.
Thickness 12 inchesFirmness Medium-firmLayers 5 layersTrial 365 nights
- Excellent pressure relief
- Long trial period
- Good motion isolation
- May sleep warm for some
- Heavy to move
Tempur-Pedic TEMPUR-Adapt Medium Hybrid
★★★★★ 4.7 / 5 Best Premium
The TEMPUR-Adapt Medium Hybrid combines TEMPUR material with coils for support. It adapts to body shape and relieves hip pressure. The hybrid design adds breathability and edge support.
Thickness 11 inchesFirmness MediumLayers TEMPUR + coilsTrial 90 nights
- Superior pressure relief
- Cooler than all-foam
- Strong edge support
- High price
- Heavy and hard to move
Zinus Green Tea Memory Foam Mattress
★★★★★ 4.4 / 5 Best Budget
The Zinus Green Tea mattress is a 12-inch all-foam bed at a low price. It has a memory foam layer that contours to hips and shoulders. The green tea extract helps keep it fresh.
Thickness 12 inchesFirmness Medium-firmLayers 3 layersWarranty 10 years
- Very affordable
- Good pressure relief
- Easy setup
- May lack durability
- Can sleep warm
Casper Original Mattress
★★★★★ 4.6 / 5 Best for Spinal Alignment
The Casper Original uses zoned support to target hips and shoulders. It has a breathable top layer and a memory foam layer. Owners say it helps keep the spine neutral.
Thickness 11 inchesFirmness MediumLayers 3 layersTrial 100 nights
- Zoned support
- Good temperature regulation
- Responsive feel
- Not as soft as some
- Edge support could be better
Best for: Best for Spinal Alignment
Saatva Loom & Leaf
★★★★★ 4.7 / 5 Best for Pressure Relief
The Loom & Leaf is a premium memory foam mattress with a quilted top. It offers excellent pressure relief and support. The foam is dense and durable.
Thickness 12 inchesFirmness Relaxed FirmLayers Multiple foam layersTrial 180 nights
- Exceptional pressure relief
- High-quality materials
- Good motion isolation
Best for: Best for Pressure Relief
Purple Restore Hybrid Mattress
★★★★★ 4.5 / 5 Best for Cooling
The Purple Restore Hybrid uses a GelFlex grid to keep you cool. It provides pressure relief without the heat of traditional memory foam. The hybrid design adds support and breathability.
Thickness 12 inchesFirmness MediumLayers GelFlex grid + coilsTrial 100 nights
- Excellent cooling
- Unique pressure relief
- Good support
- Pricey
- Firmness may not suit all
Best for: Best for Cooling
Tuft & Needle Original Mattress
★★★★★ 4.6 / 5 Best for Couples
The Tuft & Needle Original is a 10-inch foam mattress with a responsive feel. It has good motion isolation and pressure relief. Couples like its balance of comfort and support.
Thickness 10 inchesFirmness Medium-firmLayers 2 layersTrial 100 nights
- Great motion isolation
- Responsive foam
- Affordable
- Thinner than some
- May be too firm for some
Best for: Best for Couples
Choosing the right mattress involves balancing softness, support, and cooling. We focused on materials, thickness, and firmness levels. Each pick suits a different need, from budget to premium.
What to Look For
Focus on pressure relief and support. Memory foam should contour to your hips and shoulders. Check firmness: medium to medium-firm works for most side sleepers. Look for cooling features if you sleep hot. Consider thickness and density for durability.
Firmness and Support
Firmness is personal, but medium is a safe start. Too soft can cause misalignment; too firm increases pressure. Support comes from the base layer. Hybrids add coils for extra support. Test with a trial period to see what feels right.
Cooling and Breathability
Memory foam traps heat. Look for gel infusions, open-cell foam, or hybrid designs. Breathable covers help. If you sleep hot, prioritize cooling. Some foams sleep cooler than others.
Durability and Value
Higher density foam lasts longer. Check warranties and trial periods. Budget options may sag sooner. Premium beds often have better materials. Balance cost with expected lifespan.
Questions people ask
What is the best memory foam mattress for side sleepers?
The Nectar Memory Foam is a top choice. It offers deep pressure relief and good support. Tempur-Pedic is premium, and Zinus is budget-friendly.
How firm should a memory foam mattress be for side sleepers?
Medium to medium-firm is ideal. It cushions hips and shoulders while keeping the spine aligned. Personal preference matters.
Does memory foam help with hip pain?
Yes, memory foam contours to your body. It reduces pressure on the hips. Choose a mattress with adequate thickness and density.
What is the difference between memory foam and hybrid mattresses?
Memory foam is all-foam, while hybrids combine foam with coils. Hybrids offer more support and cooling. Memory foam provides deeper contouring.
Can a memory foam mattress be too soft?
Yes, too soft can cause misalignment and increase pain. Look for a medium firmness. Check the mattress's firmness rating.
How long does a memory foam mattress last?
Typically 7 to 10 years. Higher density foam lasts longer. Follow care instructions to extend lifespan.
Is a memory foam mattress good for side sleepers with hip bursitis?
Memory foam can help by reducing pressure. But consult a doctor for medical advice. Choose a medium-firm mattress for support.
What is the best budget memory foam mattress for side sleepers?
The Zinus Green Tea is a great budget option. It provides decent pressure relief at a low price. Expect less durability than premium beds.
Are memory foam mattresses good for couples?
Yes, they isolate motion well. The Tuft & Needle Original is a good choice. It has responsive foam and good support.
How do I choose between Nectar and Tempur-Pedic?
Nectar is more affordable and has a longer trial. Tempur-Pedic offers advanced pressure relief. Consider your budget and preference.
The bottom lineSo which one?
For most side sleepers with hip pressure, the Nectar Memory Foam offers the best balance. If you want premium comfort, the Tempur-Pedic is worth the investment. Budget buyers can rely on the Zinus Green Tea.